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Minerva Cannabis Weed Dispensary Toronto

  • About
    • Location
    • Media
    • Education
  • Shop
  • OLIVE
  • Secret Garden
  • Events
    • CRAFT
    • Women and Cannabis
    • Rolling Laughs
    • Blaklab Live
  • FAQ
  • Contact

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Celebrating Women working with Cannabis who are pushing the boundaries towards the future of the industry.

Women & Cannabis features individuals progressing in their fields while shaping the new, legal cannabis industry through their own experiences.

Advancing gender equity in the name of all Women.

While we celebrate those who succeed, it’s always important to support those in need. Minerva Cannabis will be accepting donations to a charitable organization that is Women led. 

This fundraiser which is now in its fourth year, has been put together to honour the late Renata Cavallo who passed on March 5 2021. A woman who braved leaving her home to start a new life in a country she had never been too nor spoke the language. She was met with many life challenging obstacles but with courage, found how to be better, deal with any circumstance and overcome the changes in life;
a reminder to live life fully and to live it now.

In 2025, we are raising funds for The Period Purse, creating menstrual equity by ensuring sustainable access to period products for all, and by ending the stigma associated with periods through education and advocacy.

LEARN MORE ABOUT THE PERIOD PURSE

A young industry in need of knowledge and wisdom.

Women across the country have entered the cannabis industry and are learning how to navigate through new challenges every day.

The decisions that are being made today by Licensed Producers, Retailers and Consumers alike will create the foundation for how the future of legal cannabis will be shaped.

The Canadian Cannabis Industry is one that requires like minded individuals to work together and collaborate in order to create quality products and experiences. With the ever changing road ahead, the obstacles we overcome today as an industry will be used to better understand what needs to be available and how it can be properly perceived as it progresses into the future of our Canadian identity. 

For our fourth annual event, Minerva is putting the spotlight on 16 women working in, with and around cannabis which now brings us to a total of 40 features over three years. 

DONATE DIRECTLY TO THE PERIOD PURSE
Minerva Cannabis Hand With Joint

"How are you incorporating cannabis into your personal wellness goals and what innovations are still missing to better achieve them?"

This years featured women respond to this underlying question to provide insight as to why every voice in an emerging industry plays a role in shaping the future.

2025 W&C Features

Amy Brown
Amy Brown

I tell people all the time - cannabis saved my life - it made me, me again.


In 2005 I was in a car accident that took the life of my friend and left me with injuries and lifelong chronic pain. I was prescribed painkillers which I became addicted to. I hated my life, but needed them to continue throughout my days. I became dependent on the pills that were meant to HELP - and after some research, I was led to cannabis. I quit taking the pills solely relied on cannabis for pain relief. After sometime, I was back to my happy-go-lucky self and I didn’t feel like a zombie, I was clear headed, had energy and felt alive.

Cannabis has become part of my routine, my lifestyle - my culture! After experiencing the health benefits, all I wanted to do was help people see and feel what I experienced. Legalization has allowed for expanded offerings other than smokable and ingestibles and I look forward to seeing more topicals. I hope to one day see suppositories with much higher THC percentages for those looking for natural products.

HashCo
Anna Borsellino
Anna Borsellino
As someone who works in a creative field, I turn to cannabis for support with my focus, creativity and work output.

I’ve actually tested it.

When consuming specific cannabis strains, I am able to produce more, make better decisions for my business and support others. Cannabis is a tool used for my mental health and clarity and for that I am grateful.

In the not so distant future I would love to see more low THC options that don't contain CBD for lighter highs that support creativity.
AMBR
Desirée Rose Di Savino
Desirée Rose Di Savino

Cannabis and wellness are synonymous in my world! As a person with a complex medical history, the plant has given me the ability to rest without guilt, find improved focus, relax old imbalanced movement patterns, and even improve my mind-muscle connection for better activation at the gym! Cannabis is an important tool for exercise recovery, controls pain that disrupt my wellness routine AND stimulates appetite to ensure I meet my macros and get those calories in! It really does it all.

Truthfully, I think Canadian Producers have done an exceptional job serving a wide variety of niches with such unique and innovative products. What’s missing for me is consumer education around what to expect from each product. While everyone experiences cannabis in a very personal way, regulations have limited the guidance producers can offer to help consumers, but I have hope that in time and with more research, we can better tailor our product choices to choose our desired outcomes.

Aspire Infusions
Dia Friedman
Dia Friedman

A huge part of my personal wellness journey has been incorporating LoFi’s Reishi Relax CBD oil into my routine. I’ve always loved functional mushroom and CBD products, but I hadn’t tried Reishi until my brand launched our own. It’s truly been life changing. Reishi is an adaptogen, and I feel its benefits daily — it’s helped regulate my sleep cycle so I wake up energized, and most importantly, it’s brought me real relief from anxiety. I used to wake up with a sense of dread every morning, but since incorporating CBD and reishi, that feeling is gone.

What’s missing in the industry right now is more innovation around pairing cannabis with other functional mushrooms. I’d love to see products featuring cordyceps and lion’s mane as more people catch on to the powerful synergy between cannabinoids and mushrooms. There’s so much potential for plant medicine to evolve, and I’m excited to see where it goes!

Woody Nelson
Ebyan Noor
Ebyan Noor
The foundation of my wellness routine rests on two key practices: daily gym workouts and micro-dosing cannabis. This is essential for keeping me centered, managing stress, and maintaining mental clarity. It helps me stay focused, navigate the demands of work and parenting while ensuring I can unwind and rest properly.

During a recent trip to the U.S., I came across a product called Entourage Effect capsules, which contained a unique blend of five cannabinoids: THC, CBD, CBG, CBN, and CBC. While I don’t recall the exact dosages, I do remember how transformative the experience was—it put me in one of the most harmonious and positive mental states I’ve ever felt. I found this product incredibly innovative, especially since I haven’t seen anything comparable in Canada. Formulations like this offer a wide range of benefits for wellness seekers, from mood enhancement and stress relief to improved sleep and relaxation, all while minimizing the intense psychoactive effects of THC alone.
Kronic Relief
Hannah Treadway
Hannah Treadway
Cannabis has played a significant role in my personal wellness journey, particularly in managing stress. For me, it helps slow down my “fight or flight” response, allowing me to relax and practice mindfulness. While studying cannabis in school, I gained a deeper understanding of how cannabinoids work together within the endocannabinoid system. The rec market often emphasizes high-THC products but true holistic relief comes from the synergy of all cannabinoids working together.

My personal cannabis wellness routine includes blending THC flower with CBG- and CBD-dominant strains while I also incorporate CBG:CBD oil into my daily protein shakes, tea, and coffee to promote focus, calm energy, and an uplifted mood. During the winter months, when my joints ache, I include a THC:CBN blend in my nighttime regimen for added relief.

innovation i'm looking for is rosin capsules enriched with CBD, CBG, and a microdose of 0.25g THC, along with essential daily vitamins and minerals. A product like this would make consumption and dosing more convenient and discreet. It would also shift the narrative away from intoxication and toward holistic, everyday well-being.
FIGR
Hillary Macchiusi
Hillary Macchiusi
I have made cannabis part of my daily routine since the opening of Minerva nearly four years ago.

From skincare products like face oils, moisturizers and bath bombs to more recently, Rosemary Hair & Scalp Serums, to a variety of drinks like the perfect cola or infused wine for those alcohol free nights, i've been able to experiment with products in many categories that have supported me in different ways.

There are always yummy chocolates, chips or other snacks to settle your sweet or savoury cravings and ease you into a relaxing evening and though there are many options are available, personally, I would love to see more focus on body and skincare as I believe cannabis has an opportunity to shine in this market.
Minerva Cannabis
Iris Morrison
Iris Morrison
As most of my professional career has spanned wellness and healthcare, I’m always looking for the next best thing that enhances and empowers us to take control of our health. Cannabis has evolved far beyond its psychoactive reputation—once used to disconnect (or connect!)—and I’ve recently become more interested in its non-psychoactive components.

Skincare, CBD/CBG-infused therapies, and combining cannabinoids with modalities like red light therapy and breathwork have made cannabis invaluable for managing inflammation, stress, and sleep quality (better HRV!). With so many of us prone to inflammatory disorders as a result of poor sleep or nervous system regulation, these applications hold real potential for long-term well-being.
RA Collective
Jaime Lipowitz
Jaime Lipowitz
Cannabis supports my personal wellness goals by specifically aiding with my mental health. It calms my anxiety and helps me process my emotions so I can think clearly on a daily basis.

I'd love to see new innovation and form factors that are rooted in science that deliver on mental health and wellness to help humans live happier and less stressful lives while using Cannabis.
High Buds Club
Joanne Marchant
Joanne Marchant
For me, cannabis is deeply connected to mental wellness, personal growth, and community. It helps me stay present, manage stress, and unlock creativity—whether in improv, stand-up, or simply exploring new ideas. More than that, it fosters connection. I’ve seen firsthand how cannabis brings people together, creating spaces where women can share, learn, and uplift one another.

What’s missing? More spaces where cannabis and creativity intersect—places where women can connect, collaborate, and grow without stigma. I’d love to see more initiatives that blend cannabis with artistic expression, mindfulness, and empowerment. There’s so much potential for this plant to be utilized as a tool for personal transformation and community-building, especially when women come together to support and inspire one another
Minerva Cannabis
Nadia Macchiusi
Nadia Macchiusi
I have primarily utilized cannabis to enhance my sleep quality and support cognitive function.The benefits the plant has provided me has been significant in contributing to my perseverance while also helping me perform at my best on a daily basis.

Looking ahead, I believe there is a significant opportunity for the development of menopause-specific formulations that address unique challenges, along with more targeted options for stress management and improved focus, to better align with the diverse wellness needs of individuals.
The Sweetest Thing Confection
Nicolette Sawula
Nicolette Sawula
Coming from the medical side of the industry prior to legalization, I was fortunate to be surrounded by individuals who provided me the necessary knowledge to assist others to use cannabis and improve their quality of life. I have never been one to use pharmaceuticals to assist with my pain, stress or anxiety, instead i've always chosen to use natural remedies first to address my needs. I utilize cannabis daily to assist with my mood stability, however, during the work day I avoid taking any THC products as they can be counteractive to my productiveness. Typically I will choose to use edibles with minors like CBG/CBC that assist with focus and energy stabilization.

One of my major goals this year is to get back into physical shape, and to live a healthier lifestyle. After my workouts I use THC/CBD/CBG topicals to aid with sore muscles, aches and pains.

Over my thirteen years in the industry, I have be grateful to see the advancements in product development expand tremendously. I am amazed at the discovery of CBC and it would be highly beneficial if more products contained it. In my opinion, educational tools for staff and customers would be beneficial to help teach consumers more about the benefits of minor cannabinoids.
Minerva Cannabis
Samantha Gledhill
Samantha Gledhill
A consistent goal of mine has always been to balance work and personal life effectively. Consuming cannabis before meditating helps me enter a mediation state more easily, while consuming during a product design session unlocks different perspectives or ideas, and overall enhances my focus and commitment to the project. Mindful consumption helps me further my personal and professional growth to ultimately achieve my goal of balancing those two aspects of life.

Looking ahead, I’d love to see cannabis products cater to specific activities or wellness rituals. I think a more diverse classification of products, more specific than indica/sativa, is needed in order for consumers to fully utilize the benefits of cannabis when it comes to achieving the desired state for a particular activity. While existing products do help facilitate various states of mind, I envision cannabis producers developing new strains intentionally for mediation, or to intentionally tap into personal creativity.
Frankie Smoke
Sarah Sunday
Sarah Sunday
I have experienced migraines and chronic headaches since childhood which has significantly impacted my quality of life. Having explored various treatments, cannabis has been the most effective in reducing both the frequency and intensity of them and thankfully, I do not rely on pharmaceuticals, as I have found cannabis to be a effective alternative.

Cannabis also plays a role in my overall daily well-being. Beyond pain management, it helps maintain a balanced state of mind by supporting relaxation and stress and when integrating it with other wellness practices, such as hydration, proper nutrition, and exercise, I am able to take a holistic approach to my own health. One of the most effective strains for my headache relief and prevention has been Purple Kush. Its balanced effects and moderate THC levels have provided reliable relief without overwhelming psychoactivity. Unfortunately, the original Purple Kush is no not available, likely because it falls into a more traditional THC range rather than the high-potency strains dominating today. This shift is one of the challenges I face, as many newer cultivars are bred for extreme potency rather than therapeutic balance. As research and product innovation continue to evolve, I hope to refine my routine to achieve even greater relief and overall well-being.
The Karma Cup
Stefanie Macchiusi
Stefanie Macchiusi
This past year has been all about taking time for myself while making sure I’m prioritizing my rest to ensure that I do not burn out. Cannabis has been a vital part in making that happen with taking CBN at night. It has allowed me to wind down and get the rest I desperately need after a busy day.

I think there are a lot of ways in which cannabis can be beneficial for those who prioritize wellness, and one thing missing is the way the legal industry can market these products to promote wellness. A lot of people are unaware of the information and knowledge that comes with certain products and innovations and the industry as a whole would benefit from new marketing regulations to better inform customers and to combat stigma.
Stef Maqz Creates
Teresa Macchiusi
Teresa Macchiusi

We are now coming up to year 7 of legalization of cannabis in Canada and since then, the idea of what this plant is and can do, along withits uses has completely evolved.

To think that I have come to use cannabis as a part of my wellness goals has totally shifted my perception from what once was. I have attempted to sample many of the different products available on the market and have found that I am more drawn to the wellness aspects and not necessarily psychoactive products. I've been enjoying topicals and many of the bath and skin products as part of my routine along with low dose and balance options to help with anxiety and sleep. I would like to see more pantry and savoury options with new ingredients, oils and spices. The industry seems to be growing quickly and there is still a lot of innovation to be discovered.
Minerva Cannabis

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2024 Featured Women & Brands

Hillary Walsh
Hillary Walsh
Minerva Cannabis, Studione, TJ Design

Since Minerva opened their doors, I’ve been exploring their selection of skincare products. The selection will change from time to time, which gives me an opportunity to try new things. I’ve tried various moisturizers (one has become a staple in my regimen), topical oils, clay masks, serums, eye creams, you name it. All of which have made subtle improvements to various skin issues. Regretfully, I have yet to try the bath bombs which everyone absolutely raves about. I never imagined how convenient it would be to get my skincare shopping done at my favourite cannabis store.
Instagram
Stefanie Macchiusi
Stefanie Macchiusi

Minerva Cannabis, Virgin Radio, Chum FM

As I continue to grow and experience new stages in my life, Cannabis has been able to positively influence how I handle the craziness life throws at you. In my early 20’s, I used cannabis in a social atmosphere, but as I go through my 30’s, i’ve learned more about its benefits and it has been a big part in aiding with sleep, relaxation and unwinding after long and stressful days. The CBN and CBG products are exactly what I need when I need to take it easy and focus on rest. Some of my favourite products that include the minor cannabinoids include CBN Gems from Olli and the Relax Formula from Medipharm Labs. These have been a life saver when anxious thoughts take over and make it hard to fall asleep at night. Not only have I been able to get a better nights sleep, I wake up feeling refreshed and ready to take on the day.

Instagram
Samantha Mamaril
Samantha Mamaril
Good Supply, RIFF

Cannabis has had a huge influence in my life and has been a catalyst for some time. I knew from my early 20s that cannabis helped level me out and decompress. My curiosity and passion for the plant guided me to pursue education in plant production and facility management. When Legalization came about, it opened up a whole new world of opportunity and led me to an exciting career where I could utilize my knowledge and share my love for the plant. I started working in one of the first 20 legal stores to open in Toronto and loved being able to have conversations with new users and squash some of the stigma originally associated. Being connected to the community and attending events has given me a space to grow, thrive, share ideas and make new like-minded friends.
Instagram
Danielle Soule
Danielle Soule

Tiny Market Co.

Incorporating cannabis into my life has allowed me to take moments of pause and release the majority of anxiety and tension living in my body. Managing a small business comes with the need to constantly adapt, which then intensifies any stressors in my personal life. The resultant stress and the thoughts that occupy my brain can become all-consuming. Cannabis has become an important element in my tool kit that I can pull out after a long day of problem solving. It allows me to quiet my brain so I can calmly navigate through my feelings and intentionally reflect on my day. As someone who is always on the go and living with chronic pain, cannabis enables me to slow my pace and redirect my energy inward, making my time - whether it be a creative project, moving my body, cleaning my house, cooking or tackling emails - purposeful and productive. In moments when THC would come on too strong, pure CBD does the trick to balance me, relax my body, and collect my thoughts.

Instagram
Teresa Macchiusi
Teresa Macchiusi
Minerva Cannabis

Legalization of cannabis took place in Canada in my late fifties/early sixties; it was a challenge to accept cannabis as part of my life, due to the stigma associated with it in my young years. My initial perception was that cannabis was to be smoked and got you high. When I opened up and decided to look into this new legalized product, I discovered a world of wellness which was untapped. I have learned that it is not only about getting high, but, for me, it has become about relaxing and getting better sleep which in turn provides health benefits. In this present world of high anxiety, many cannabis products are created to actually help with this growing form of health issues. Anxiety is very detrimental to our health and ensuring a management solution with little to no side effects through these products has been beneficial. I have also tried a number of Topical products like creams and bath bombs, that aid in health benefits in a different way. I have opened my mind to the many forms of cannabis of which I was previously unaware, that have added to my health and wellbeing on a daily basis.
Instagram
Nicolette Sawula
Nicolette Sawula

Minerva Cannabis

Cannabis has always played a positive role in my life; from a young age I witnessed cannabis products assisting members of my family with medical conditions. My career roots in the medical cannabis industry and provided an opportunity to become educated on the many ailments that cannabis can treat and I have been able to apply them to improve my own life greatly.

For me personally, it has helped to harness my anxiety, especially when problem solving, and dealing with the stresses of life. I used to suffer from insomnia but cannabis has aided in getting better sleeps as well as an increased ability to focus, allowing me to drown out distractions or negative thoughts.

With over a decade of experience in the industry, I have seen it evolve first hand, from its infancy when only a small sample of non-flower products were available to the innovations continuing to be released. Today, so many incredible products have become available with easy access and although the legal industry still has a long way to go in the area of high dose edibles and better beverages, I’m most excited for the introduction of minor cannabinoids and I can’t wait to see where we will be in 5 years.

Instagram
Jessica Sheppard
Jessica Sheppard
Minerva Cannabis

I have used cannabis in my daily life for the better half of the last 10 years, and during that time I have learned about its production and never-ending list of benefits that are still being discovered. This knowledge has given me the ability to curate and utilize my cannabis consumption in ways that benefit my personal health and happiness.

The legal market in itself is a massive revolution for cannabis and after spending the majority of my 20’s abroad, with extremely limited options, there is just no comparison to the benefits that I’m able to achieve now. My favourite part is getting to know the faces behind the brands I’m using as it provides a sense of trust in what I’m consuming as well as insightful product information.

We have access to so many specifically modified products that can help us mirror our personal wellness goals. I’ve very recently discovered concentrate pens, and at the moment they are without a doubt my favourite new tool! I have a higher-than-average tolerance, so concentrates (and methods like ‘dabbing’) can be great for someone like me. However, I rarely have the patience for the tedious set up required, and I am without a doubt a safety hazard with a blow torch in my hand!

Instagram
Janani Nadesananthan
Janani Nadesananthan

Independent Retail Cannabis Collective

Throughout the years, cannabis has positively influenced various aspects of my life, playing a role in managing stress, enhancing the quality of my sleep, and contributing to my fitness journey. Overtime, I discovered incorporating edibles and oils derived from diverse cannabinoids not only helped to improve my ability to fall asleep but also improved the quality of my sleep.

Another significant aspect of my life influenced by cannabis is my commitment to fitness and my favourite pre-workout? You got it – cannabis! I don’t consume prior to every workout, but on the mornings I need heightened focus, a small joint usually does the trick. I find my mind to muscle connection is intensified, allowing me to isolate and target different body parts safely and more effectively. New innovative blends with varying ratios of different cannabinoids have been incredibly beneficial for my overall well being. When it comes to muscle recovery, innovation in the topical space has been a game changer. Given the legal cannabis industry in Canada is still in its infancy, there is still tons of research to be conducted on this remarkable plant. I’m eager to see what future innovations will emerge as the focus on cannabis research progresses and the associated stigma continues to decline. 

Instagram
Jackie Valentine
Jackie Valentine
Noodz, Wellcann

One of the most significant impacts cannabis has had on my life is evident in my career journey. Beginning with my initial involvement as a vendor at the Karma Cup 6 years ago, it's been fascinating to witness my professional path thrive alongside the dynamic evolution of this industry. The philosophy of ‘Do what you love, love what you do’ has been my guiding principle, and I consider myself fortunate to live by it.

While I personally lean towards traditional consumption methods, the broader cannabis landscape reflects constant innovation. Cannabis tourism, the rise of craft and boutique brands, cultivation advancements, and the expanding consumer base have collectively reshaped customer preferences. From edibles and topicals, to tinctures and vapes, there's truly a diverse range of options catering to everyone's exploration of the various benefits cannabis has to offer. 

Instagram
Sanela Jović
Sanela Jović

Auxly Group

Whether on my own or with friends, cannabis has always been a comforting ritual for me. It was, and still is a great social tool, and an even better way to decompress. With more accessible research I have gained a much greater understanding of all the benefits it can provide. I feel cannabis has improved my sleep cycle and helped manage chronic pain. The variety of edibles available on the market has been the most beneficial to my overall well being, specifically CBN gummies - incorporating them into my nightly routine has proven successful for overall better rest and relaxation after a long day: I’m able to sleep through the night, and awake feeling rested. Not to mention, it’s a great evening snack right before bed!

I’m lucky to be able to take my long-lasting love for cannabis and turn it into a career. Speaking to like minded people about the ever-changing advancements in the industry, the highs and lows - is something I am extremely grateful for, and I would say that is the ultimate influence cannabis has had on me.

Instagram
Sara Ilkhtchoui
Sara Ilkhtchoui
BRZY

Cannabis has significantly enriched my life in diverse ways as it serves as a catalyst for self-reflection, gratitude, and creativity, while also offering a perfect avenue for relaxation and surprisingly, a pre-workout boost on certain days. The versatility of cannabis has truly made it a staple in my routine.

Cannabis beverages, especially those like BRZY which are Caribbean inspired, have revolutionized how I experience these benefits without the drawbacks associated with smoking or the delayed onset often linked with traditional edibles. By incorporating infused beverages into my social gatherings, I've successfully reduced my alcohol consumption and embraced a healthier lifestyle. This shift towards cannabis beverages has not only positively impacted my personal well-being but also transformed my social interactions. Looking ahead, I eagerly anticipate the continuous innovations within the cannabis industry, confident that they will contribute even more to our overall health and wellness.

Instagram
Nadia Macchiusi
Nadia Macchiusi

The Sweetest Thing Confection

As a business owner with a hectic daily schedule, I’ve turned to cannabis for support and in turn, it. has influenced my life positively. The new innovations have helped me relax and unwind, reducing anxiety and promoting a sense of calmness whenever I need it. The cannabis industry's innovations have been beneficial for my overall well-being. With access to a variety of cannabis products, such as CBD-infused edibles and snacks tailored to my specific needs, I continue to benefit from regulated use with the minor cannabinoids and low dose options.

With advancements in the industry and with stores like Minerva working to incorporate these unique products and technology advances like online platforms and delivery services, it has made it convenient to incorporate it into my wellness routine. These changes have contributed to my ability to manage stress and navigate my busy schedule effectively while allowing me to enjoy the benefits of the plant.

Instagram
Amy Moore
Amy Moore
Divvy Cannabis

Cannabis has played a significant role throughout my life, providing focus, fun times, giggles, calmness, epic munchies, no hangovers, and a way to bring my friends and family together; Simply put, it has had an exceptional influence on me.  

In 2020, I transitioned from craft beer sales into the new and exciting world of legal weed and haven't looked back. The growing access to cannabis, which has made a positive difference in so many lives across this country has also played a part in shifting our culture away from alcohol and towards a curiosity for the plant.Innovation-wise? I'm loving all the infused offerings available these days. I'm partial to hash, kief and rosin/resin infusions. I also love seeing these limited-edition flower drops. It reminds me of the days of long lineups to grab the latest Bellwoods bottle.

I look forward to what Minerva and the industry have in store for 2024 and beyond, and I feel thankful and privileged to be a part of the magic and along for the ride!


Instagram
Hannah Treadway
Hannah Treadway

FIGR, Piper's Punch

Cannabis has influenced several aspects of my life, most notably in fostering a deep passion and involvement in the industry. From understanding cultivation and extraction techniques to delving into the rich history of hemp and advocating for social justice, cannabis has shaped my professional and personal interests profoundly. It is incredible to be part of an evolving field that merges modern advancements with century-old practices. I never thought I would be the type to 'geek out' over plant genetics or debate cultivation regulations, but here I am, living my best “bud life”!

As for innovations, I am most proud of the wide selection of cannabinoid products available today. Specifically, the introduction of strains, edibles, and concentrates with high CBG and CBD instead of just high THC numbers. As a firm believer in "The Entourage Effect", increasing availability of diverse products is a game-changer. The introduction of more cannabinoids to the market not only improves accessibility but also enhances efficacy and consumer education within the space. It's exciting to witness the evolution of the industry towards offering a more comprehensive approach to recreational cannabis products.

Instagram
Anna Borsellino
Anna Borsellino
AMBR

I would have to say that the biggest change cannabis has had on my life would be providing me with a tool to combat my ADHD. I take a hard pass on scripts filled by a standard chemist and refuse to take perscreption drugs.

It is my biggest belief that our bodies and minds are stronger than we most often give ourselves credit for. Utilizing cannabis, particularly during times of incredible tests in personal resilience has proven to me that this is a tool that can be used at your disposal and will actually have benefits towards productivity and mental health. I adore body products infused with cannabis. CBD oil either ingested or applied topically is a life saver post workout and the old boy doggo is pretty keen with it too!

Instagram
Iris Morrison
Iris Morrison

RA Collective

Cannabis has been a blessing for me when it comes to unwinding and getting quality rest. With CBD options and personalized dosing, it's like there's a little remedy for every part of my day. What I’ve really been appreciating recently is how cannabis boosts my creativity. I've found that certain sativa strains give me that extra spark and energy, which is like a supportive sidekick for something I already enjoy doing. 

With all of the options available these days, I love that I can customize my experience to match what I need at the moment. Whether it’s CBD gummies to help relax my body into meditation, or indica flower to help my appetite and sleep, with no fear of dependence. It's amazing how something we thought was just a simple plant now has so many beneficial applications. 

Also, how cute are the storage and smoking accessories? I can’t get enough! 

Instagram
Emma Altman
Emma Altman
Fuego, Xplor

At the beginning of my working journey in cannabis, I became aware of the many benefits people derived from its use. This had a significant impact on me as I began to see the differences it made in people's lives, from sleep and pain management to overall relaxation. The amazing part of being in this industry is seeing how much it's grown in such a short period of time, with the new innovations from soft gels to beauty creams. This industry continues to amaze me as it speaks volumes when not only women have the opportunity to advance as everyone else, regardless of religion or sexual orientation.

The cannabis community values creativity and ingenuity and the brands that continue to promote this will stand out and reach new heights.  I am so happy to be a part of an industry that will positively impact many people's lives.

Instagram
Heather Babin
Heather Babin

Heather Babin Photography

When I first smoked pot in my 20’s it was fun. I used it recreationally, not comfortable with the idea of doing so at work, where I needed to think clearly and logically. I learned to relax with cannabis and enjoy an enhanced experience with music, ironing, and so much more definitely.

The plant had its place in my life and I was content with using it. In my 60’s I felt that I was abusing cannabis and alcohol so I gave up altering my mind and started to chase sobriety. Thankfully, when cannabis became legal, CBD entered my life with a totally different purpose. In my partners final days and after he passed, rather than take antidepressants I used CBD. It started as a bedtime solution for getting relaxed. Occasionally if I’m on edge I’ll take CBD oil now and truly believe it’s a good thing.

I think it’s important to share that I tried to find a Doctor to help with dosing etc. and was NOT helpful in the recommendations provided. 
In fact, the staff at Minerva were more knowledgeable and it seemed to me that the products they provided me with to try I found to be beneficial.

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2023 Featured Women & Brands

Stefanie Macchiusi

Minerva Cannabis, Virgin Radio, CHUM 104.5

Since I was a child, sleeping has always been one of my biggest rivals. Through different trials with cannabis, I've finally found products that I can confidently say have improved my well being by allowing me to finally get the sleep I need and deserve. The overall new level of relaxation that specific CBD and CBN cannabis products have allowed me to experience has definitely been a welcome change as life continues to get busier each passing day.

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Stefanie Macchiusi
Stefanie Macchiusi

Hillary Walsh

Minerva Cannabis

Just like cocktails, wine and beer, it takes a bit of trial and error to find the perfect drink and the same goes for cannabis. There are strains I prefer for tackling weekend chores or for focusing on creative work. These usually help relieve that overwhelming feeling I have when the to-do list goes on and on. Once I’ve tackled this list, there are strains for a comfy night in with a movie and loved ones. Once you’ve figured out the right formula for you, Cannabis can be incorporated in many areas of life where you see fit. That being said, I never imagined my most used cannabis product would be a facial moisturizer.

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Hillary Walsh
Hillary Walsh
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Emilie Lowe

Minerva Cannabis

Since I began my relationship with cannabis several years ago, I’ve found it’s had an overwhelmingly positive influence on my life. It’s become an integral part of my routine, helping me ground myself at the end of a long day and reconnect with those I care about. Cannabis has also introduced me to a whole new world of knowledge-sharing, community, and support. It has been an absolute privilege to participate in the cannabis community, and share the lessons I’ve learned through experiences with newcomers.

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Teresa Macchiusi

Minerva Cannabis

Cannabis has truly evolved throughout my life time and I did not realize that it would one day be part of my life and influence me in so many ways as I have discovered its benefits in my later years. I don’t view it as taboo and dark anymore as I was once made to believe, instead, it has become part of my wellbeing and health plan. With anxiety being at such an elevated state these days, CBD in particular has become a safe way for me to relax and de-stress. The difference it has made and continues to make in my everyday life has allowed me to be more open to new experiences and has taught me to have a more open mind when confronted with new situations.

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Samantha Gledhill

Frankie Smoke Accessories

Being a sole proprietor in the cannabis industry, conscious consumption keeps me focused while navigating through business and everyday life. I’m dedicated to what cannabis can do for the creative process - it enhances my design mindset and provides different perspectives. It has and continues to impact me positively in both my professional and personal life.

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Janani Nadesananthan

Color Cannabis, Saturday

Cannabis has changed my life for the better in many ways. I mainly began to consumer in university where I found it aided in the stress of my classes. As I’ve grown, cannabis has become a part of my daily life. It makes mundane tasks such as working out or cooking dinner more enjoyable. It allows me to heal, cleanse, and relax my mind, body, and soul - aiding me daily in my journey to self discovery. I’m excited to be a South Asian woman in this industry, defying cultural stereotypes as I prioritize my physical and mental health with the help of cannabis. I hope to help many others overcome the stigma through my work in this industry.

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Jocelyn Tse

Sweet Justice

Since launching Sweet Justice 2 years ago, our drinks have significantly helped to reduce my overall wine consumption, which has always been a struggle given my deep love for food & drink, and drastically improved my quality of sleep. My own daily journey includes an assortment of products across the THC – CBD spectrum which helps me optimize productivity and focus at work; supports athletic performance & recovery; enhances intimacy and induces solid, high quality sleep! No surprise here  weed has always been a great catalyst to kick off fun times with friends and connect the community. As a co-founding, managing partner of Sweet Justice – our team is incredibly proud that our diverse assortment of twisted classics and vibrant sippers have offered discerning adults approachable and delightful ways to ‘sand the corners off’, fight FOMO and spark more joy.

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Jaclyn Pomer

Route One Agency

From a personal standpoint cannabis has made a huge difference in my everyday life and holds a stable place in many aspects of my day to day. This goes beyond an evening joint, from pain relief, anxiety, sleep, health and skincare. There is truly something for everyone in the world of cannabis and it's wonderfully diverse clientele. From a professional standpoint, cannabis has very much influenced my career growth since graduating from culinary school. I owned and operated an edibles company during pre-legalization times, which was my first real experience engaging with cannabis from a business standpoint. Now with legalization steady in place, it’s been a wonderful marriage mixing business and pleasure as I start to carve a pathway in cannabis sales and marketing.

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Emily Tallmeister

Velvet Management

Cannabis has changed so many facets of my everyday life; it helps me slow down and take time for myself at the end of the day. I'm not someone who drinks, so cannabis has been my go-to for fun and relaxation without the negative side effects that come with consuming alcohol. It can provide a space for me to either unwind at the end of a long day or it can make for an amazing time out with friends (it all depends on what I’m consuming!). Despite what many people think, cannabis fits well with my fast-paced lifestyle and busy schedule. It helps me sleep, recover from workouts, and manage stress. I attribute some of my success with my use of cannabis products as it has helped me function at a high level while providing relief from the everyday strains of life. Overall, cannabis reminds me to take a break and be present in the moment, which I think we all need a little help with!

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Iris Morrison

RA Collective

As a person that lives and loves a noisy lifestyle, cannabis has become part of my practise to detach and take a concious moment to look inward; wether alone or with the people that I love.

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Anna Borsellino

AMBR

Cannabis has been hugely influential by allowing me to have that initial confidence to let loose with the canvas. Art can actually be quite intimidating, however; utilizing cannabis as a tool to ‘zen out’, to feel open, or to just be me, has been pivotal in the progress of my work and creativity.

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Kiki Iversen Kiki LeFreak
Kiki Iversen Kiki LeFreak

Kiki Iversen

DJ Kiki LeFreak, Cannabis Community Builder

First and foremost Cannabis provided me with a stable income and helped me land a kick ass sales rep job at OPP. I began creating my Disco and Doobies series while with OPP which surprisingly re-launched my career as DJ Kiki LeFreak. On a day to day basis using cannabis helps calm my nervous system and keeps my mind in focus. It has alway been there for me, she’s my ride or die! I’ve made countless friends over a spliff and many have lasted a lifetime. Cannabis is truly one supportive flower. I love her and I love you too Minerva. Thanks for all your support over the years.

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Maria Flo

Skully Apparel

Simply put, cannabis enhances my life... period. Whether it’s to relax my mind after a busy day/week, elevating my creative processes, or keeping me out of trouble; I can’t see life without it. I compare it to seeing things in black & white vs. seeing things in color. For a fresh perspective, cannabis elevates my mind to bring every color and dimension into the forefront.

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Blake Carter

Virgin Radio, CHUM 104.5

I have always struggled with sleep, countless mornings as a child my mum would find me still awake from the night before. As I got older I was prescribed sleeping pills which helped for a bit, until I started to experience bouts of depression. The antidepressants canceled out those pills and it was a constant struggle to find the right drug cocktail to help with both issues. I began to experiment with Cannabis but it had always been something to do for fun; I had never seen it as something that could be medicinal. I have to credit an ex for suggesting Cannabis as more than just "a party drug", and as a natural way to help with both sleep and anxiety. Medication works for a lot of people but Cannabis has made a huge difference in my everyday life and has helped me get off both antidepressants and sleeping pills as I no longer feel anxious when the sun starts to set. 

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Blake Carter
Blake Carter
Yvonne Chang
Yvonne Chang

Yvonne Chang

Avi Canna, Viola

Growing up in a very traditional Asian immigrant household, Cannabis was associated with negative connotations. Fast forward to present day and Cannabis has made a huge difference in my parents lives. They have completely changed their perspective of Cannabis and are now educated in its benefits. It makes me smile when I see my parents reach to use a cannabis specific products. Cannabis healing properties influences me to love my profession and be in an industry where it is accepted.

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Nadia Macchiusi
Nadia Macchiusi

Nadia Macchiusi

The Sweetest Thing Confection

I’ve always been a terrible sleeper and an over achiever and that combination is deadly. I don’t sleep more than 5 hours a night and sometimes that is even a stretch. Enter the cannabis edibles. It has really saved me in the last year or so because without it, my sleep patterns were progressively getting worse. I work from home and make my own routine and needed something to help me get back on track without any side effects. Minerva continues to help educate and make me feel comfortable with what I’m consuming, ensuring I understand what products are right for me.

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2022 Featured Women and Brands
Stefanie Macchiusi
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Jessica Neil
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Gabrielle Tsilfidis
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